Be Wise About Serving Size & Portions Slideguide

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Description: Knowing the differences between servings and portions is crucial for sensible eating! This concise guide explains what both are and includes an illustrated chart to help visualize reasonable portions. (For example, three ounces of meat looks like a deck of cards.) Just as vital, the guide provides portion control tips to help maintain or achieve a healthy weight, such as Use smaller plates and Avoid buffets.
Colors: Assorted
Themes: Cooking, Eating, Fitness, Food, Health, Restaurant, Shopping
Imprint: 2-3/4"x1-1/2"
Packaging: Bulk Production Time: 10 to 15 working days    .