American Heart Association - Fitting In Fitness - Health Series

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Description: If you're like most people, your life is so hectic that it's hard to imagine squeezing in time for daily exercise. The good news is that you can get fit without an expensive gym membership or rigorous workout schedule. New research proves that you can "sneak up" on fitness by grabbing a little time here and there throughout the day so you total at least thirty minutes of moderate activity on most days. The American Heart Association's Fitting in Fitness guide will show you how to work this.
Colors: White/ Red
Themes: Reading
Imprint: Blank
Packaging: Bulk Production Time: Approx. 15 working days    .